About Us
What's New
 From the Driver's Seat
Thoughts from Barb
Places 
 
Our House 
Links
Old What's New
Newsletters
Main Menu
Guest
 
Books
Recipes
Search
Message Board
E-Mail us
FAQs

 
 
 Rainbow Dump Cake
 a no fat recipe
From the kitchen of Jo Ann Wade

8 inch baking pan sprayed with Pam 

Mix in pan
1 cup flour 
1 cup sugar 
½ teaspoon cinnamon 
½ cup shredded bran cereal (can be raisin bran, fiber one etc) 
¾ teaspoon baking soda 

Add and Mix
1 egg (Egg Beaters) or 2 egg whites 
splash of vanilla 
8 ounce can fruit cocktail partially drained 

Sprinkle brown sugar on top before baking in 350 degree oven for 30 minutes or until center is done. 
 

 
Copyright © 1998, Movin'On with Ron & BarbTM- All Rights Reserved
Return to            Dessert Main Menu
  Main Recipe Menu